One of my favourite websites and one that I have used for many years is called GoNoodle.  In fact, I like it that much that I have taken my young son to watch Koo Koo Kanga Roo perform a few times!  To access the site, your grown-up will need to click on GoNoodle for Families. You can also access many of the channels via youtube.  The website is full of activities to get you up and moving or spending a few moments in peace and harmony!

Which channel and/or video clip is your favourite? Mine is Awesome Rainbows :)